Tip #5: Need more motivation to take your vitamins? How about staying young? While lotion is a great remedy to fight dry, flaky skin, changing your diet can prevent parching in the first place. A great way to keep your outer layer hydrated is to increase your intake of healthy fats, like Omega-3s found in fish oil. Vitamin C is essential for making collagen, tissue that literally holds your skin together and reduces the appearance of fine lines. Women who get a lot of C have more vibrant skin and fewer wrinkles. A lack of vitamin E can influence the quality and texture of your skin. Without it, your skin is at greater risk of damage from free radicals. Nature Made Vitamins and Supplements are 50% off at Bartell Drugs during the Health & Beauty Event, now through 4/3! To nominate a friend or a coworker for a Bartell mini makeover, just CLICK HERE.